Acne-Rosacea HomeRemedies

Do’s
  • A chamomile tea cold compress can soothe irritated skin.
  • Applying ice to the face may feel good but it should be used with caution, because it can worsen the reddening.
  • Applying water-filled cold packs, a washcloth soaked in ice-cold water, or a compress of cold milk and ice-cold water to the neck and face can relieve flushing.
  • Sucking on ice chips can also help relieve flushing.
  • Hypnotherapy is especially useful in treating skin disease that can be triggered by emotions, including rosacea. As a complementary therapy, hypnosis has been shown to improve Rosacea, especially the flushing component.
Don’ts
  • Avoid sun exposure as it flares up Rosacea in 81 % of people.
  • Avoid both physical and mental stress.
  • Avoid heat, extreme hot or cold bath, humidity, wind, indoor heat as they dilate the blood vessels and increases Rosacea.

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