Achalasia-Cardia DietNutrition

Foods to include:

  • Adopt for a softer and a pureed diet like soups, porridge, mashed vegetables as this will help in swallowing food better without any discomfort.
  • Include foods rich in protein like chicken, fish, soya and eat more high fiber foods.
  • Ginger plays an excellent role in helping digestion in our body and prevents heartburn.
  • Dairy products like milk and yogurt work very well in easing symptoms of digestive discomfort.
  • Pepper mint as an ingredient in teas and yogurt dips are known to help reduce gastric acid secretion and soothe the body.
  • Thickened fluids like broth, stew, vegetables blended well or juices can be consumed.

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